Bradley Riches, known for his role in Heartstopper, recently opened up about the challenges he faced as an autistic participant in the latest season of ITV’s Celebrity Big Brother.
Riches shared how his autism, characterized by sensory sensitivities, posed ongoing difficulties during his time in the Big Brother house. “The kitchen was white – the white lights were absolutely disgusting,” Riches revealed, highlighting his aversion to bright lights due to his autism.
His coping mechanisms included spending time outside or in the bathroom with fellow contestant David Potts, where the lighting was less distressing. Riches discussed these experiences on the Access All podcast, emphasizing the impact of sensory overload on individuals with autism.
Before entering the house, Riches encountered another hurdle when greeted by cheering crowds outside. He used earplugs to manage the sensory input, allowing him to remain present without becoming overwhelmed.
The lack of routine in the Big Brother house was another challenge for Riches, whose autism is often accompanied by anxiety in chaotic environments. He typically structures his day meticulously, comparing it to a school timetable, a strategy that proved beneficial during his time on set for productions like 1917 and Saltburn.
Riches’ structured approach helped him navigate the unpredictable nature of the Big Brother environment. He described blocking off three-week intervals as his routine, enabling him to feel comfortable and connect with his housemates.
During his time in the house, Riches also felt confident enough to display stimming behaviors, which are self-stimulatory actions common among autistic individuals when feeling overwhelmed. By allowing the cameras to capture these moments, Riches aimed to raise awareness and acceptance of stimming among viewers.
Reflecting on his journey, Riches shared that he didn’t speak until he was 10 years old, using sounds and movements for communication. Acting became a form of expression and confidence-building for him, leading to his role in Heartstopper and subsequent success in the industry.
Riches expressed gratitude for the opportunities he’s had and teased his upcoming projects, including the third season of Heartstopper, scheduled for release in October.
His story serves as an inspiration, showcasing resilience and the power of self-acceptance in overcoming challenges associated with autism.
