Valerie Bertinelli, known for her TV work and cookbook “Indulge,” recently announced on Instagram that she’s stepping away from social media for a mental health break. After a busy book tour, she expressed gratitude for the support but acknowledged the need for rest.
In her post, Bertinelli shared, “The last six weeks have been a lot. While I appreciate the support and the people I’ve met, as an introvert, I need a mental health break.” She reassured fans that she’s doing well and emphasized the importance of self-care.
Bertinelli also shared a romantic update on Instagram, introducing her boyfriend, Mike Goodnough. Despite her break from social media, she shared moments of happiness, quoting a Taylor Swift song.
In a previous interview, Bertinelli opened up about her relationship with food and the impact of diet culture, emphasizing the importance of enjoying life and food without guilt.
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